Day Nine

We are on a roll, yoga every day maintaining my diet and still have not killed anyone.I;m a little sore from all the exercise but really proud that I have not missed one day so far. we will see how I do when day 30 rolls around!
  I hope to get some visitors to my blog. It would be nice to get some feedback from others on the get healthy road. If I can do it anyone can. It is a new year so let's get on with it

  I will post pictures and current weight next week

                                                            Your Friend Brian


Suck it up and one 
day you won't have 
to suck it in